Fit to Inspire: Alana Hadley!

This is the last edition of Fit to Inspire, and some amazing Olympic athletes have inspired us. For our last one, though, I thought this should take the opposite route by focusing on someone that hasn't been in the Olympics, but is still pretty amazing.

Meet Alana Hadley, the top sixteen-year-old long-distance runner in the country.  She has won countless races and logs in about 110 miles per week. Not to mention, homegirl wakes up every morning at five a.m. to run five miles and then goes to school. Now that's what I call dedication!

From Facebook

Recently, Alana competed in the Rite Aid Cleveland Marathon (which is 26.2 miles) and finished after two hours, 58, minutes, and 22 seconds. That is an average 6:48 minutes per mile! She was one of the few women who finished the marathon in under three hours. What an accomplishment!!

From Runners' Space Website

So why doesn't she use this gift for her school's cross country? Alana  says that the cross country competitions at her school only focus on 5Ks (3.1 miles) and 10Ks (6.2 miles). She wants to run longer distances and feels like running for her school would delay her development for her ultimate goal of running the marathon event in the Olympics.

From 2011 Foot Locker Cross Country

However, she does receive some backlash from critics who think that she is running too much too young. Her dad, who is also her coach, has slowly added miles into her workout. He also uses a lot of strength training as well.  Dr. Cathy Fieseler, a primary care sports medicine physician and the president of the American Medical Athletic Association, says that unlike most young athletes, Alana is balanced.  She says that kids get hurt running when they increase their training too quickly, but Alana's father has been careful about this. Not to mention, there is no evidence that proves running at high mileages at a young age is necessarily wrong.

Alana hugging father, Mark Hadley. Taken by Siner/Charolette Observer

So, why is Alana Hadley Fit to Inspire? Because of her determination and balance.  This is seen in her school work (where she receives top grades), at church (where she leads a weekly Bible study), and, of course, when she is running. Alana sets a goal and completes it. So look out for her at 2016 Olympics, she may be running for the USA!

            Jon W. Adkisson for the New York Times

Everyday Inspirations: Running Into Hope

Hey Inspiring Folks!

Who's excited for the first edition of "Everyday Inspirations"?! Today, I'm sharing with you guys an inspiring moment that happened in my life recently. I hope you all enjoy it!

For starters, I love running and competing in races! Running always helps me relieve stress, organize my mind, and it's great exercise! I ran my second half marathon at the happiest place on Earth aka Disney World!! That's right, I ran in the 2013 Disney Princess Half Marathon! I didn't perform my best, but it was still the most fun I ever had while running 13.1 miles!

Yes, that's me jumping and high-fiving Goofy at the Finish Line!

 

Even before the race, my knee had been bothering me a little bit, but I didn't think it was anything serious and not to mention, I was not going to forfeit Disney World! I did my best to ice it, but the race definitely made my knee worse. A week after the race, I decided to take a break from running. It really broke my heart, but I knew that I it'd be better to take a temporary break from running rather than being forced to take a permanent one later on down the road.

That was in March and now it's the middle of April, and I still can't run too much. I was telling this to one of my friends at church who is also a runner.  The next day, I received a Facebook message from her filled with encouragement and positivity. It made me feel so loved and, of course, inspired!

It really inspired me to never forget to provide kind words to others because it really could make someone's day!

Excited & Inspired,

Anne